Ayurveda New Zealand

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Ayurveda New Zealand - Facilitating self healing with Ayurveda

At Ayurveda New Zealand we believe that the ability to heal ourselves exists within all of us, given the right environment, tools and commitment to do so.

Our Story

Ayurveda is a system of natural medicine which provides guidance and access to these tools. At Ayurveda NZ we understand the challenges of living in a modern society, and have been inspired to incorporate the principles of Ayurveda into daily life, as a way of maintaining health and wellbeing. Having studied Ayurvedic Medicine and spent much time in India, Sarita sees her role as being a translator of the ancient Ayurveda teachings into a language modern NZ society can understand, so all can experience the benefits of this profound healing system.

Sarita is the creator of the beautiful Sattva Botanicals range of organic Ayurvedic formulas,
all hand blended here in New Zealand.

Ayurvedic Articles from Sarita

India – the home of Ayurveda, Yoga and Spirituality

India – the home of Ayurveda, Yoga and Spirituality

One week in to my professional development course in India, I am overflowing with gratitude and excitement about all the new skills I am able to learn in the homeland of Ayurveda. Together with my colleague and dear friend Samantha...

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Panchakarma for Autoimmune Conditions

Panchakarma for Autoimmune Conditions

Autoimmune conditions are a complex category of diseases where the body's immune system mistakenly attacks its own tissues and loses the ability to differentiate between self and non-self, resulting in chronic inflammation and tissue damage.  Disorders like Urticaria, Angioedema, Rheumatoid...

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Winter Wellness: Fortifying Immunity with Nasya

Winter Wellness: Fortifying Immunity with Nasya

Winter Wellness: Fortifying Immunity with Nasya As the Winter season approaches, the drop in temperature brings with it an increased susceptibility to colds, flu, and other respiratory infections and it becomes crucial to prioritise immune support and holistic wellness to...

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Ponsonby News: Harmonising the Three Doshas: A Journey to Health and Wellbeing 

Ponsonby News: Harmonising the Three Doshas: A Journey to Health and Wellbeing 

In Ayurveda, the ancient holistic healing system originating in India, achieving optimal health and wellbeing involves understanding your unique constitution (prakriti) and addressing imbalances through lifestyle modifications, dietary adjustments, herbal remedies, and therapeutic practices tailored to your individual needs. Ayurvedic...

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