We run regular Ayurveda workshops on women's health around New Zealand. 

Follow us on social media for updates about upcoming events.

If you would like us to come and share with your group or yoga class, please reach out.

Discover your Dosha - and why it matters!
An ancient healing system from India, Ayurveda supports your modern lifestyle with a holistic approach which combines diet, lifestyle, herbal medicine and Yoga therapy to restore balance, energy, and quality of life. Ayurvedic wisdom encourages us all to take responsibility for our own health in alignment with different ... (read more)
Panchakarma - Ayurveda’s traditional cleansing therapy
Spring and Autumn are traditionally recognised as the optimal seasons of the year for a deep cleanse and 'detox' of our bodies. This Spring, more than ever after a long winter of lockdown, we will benefit from cleansing and purifying ... (read more)
Amalaki Fruit - the Ultimate Immune Booster
Amalaki, also know as Indian goose berry, is found throughout India. Its Sanskrit name ‚ÄėAmla‚Äô literally means ‚Äėsour‚Äô and it certainly is sour if eaten straight from the tree.¬† Amla has the highest Vitamin C content in nature with 3000 ... (read more)