Sarita, the host of this retreat, is a diploma certified Ayurvedic practitioner and Yoga therapist with over 15 years’ experience. She has studied Ayurvedic medicine in New Zealand as well as India.Areas of focus for Sarita include stress management, women’s health, mental wellbeing and chronic illnesses related to lifestyle and diet. Sarita is continuing her learning via online studies at the European Academy of Ayurveda in Germany and through her mentor Dr Vijay Murthy based in London.
Sarita founded Ayurveda New Zealand in 2010 and recently launched her own Ayurvedic product range Sattva Botanicals™.
At her clinic in Freemans Bay, Auckland, she offers Ayurvedic consultations, Yoga Therapy and educational workshops.
Sarita is a certified Yoga teacher and has taught classes at Wellpark College, the Buddhist Centre, Yoga Ground and Bayfield School. She is now focusing on one-on-one Yoga therapy at her Ayurveda clinic. She will teach all yoga classes at the retreat.
Sarita is a mother of two and loves spending time in nature with her family - climbing up mountains and paddleboarding.
