Neti Pot

Neti Pot

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Jala Neti (nasal cleansing)

Preparation - Mix 1 tsp Himalayan salt with half a litre of water (at body temperature)

Stage 1: Wash nostrils
Stage 2: Dry nostrils


  • Cooling and soothing influence on brain (migraine treatment)
  • Alleviates anxiety, anger, depression, drowsiness. 
  • Makes head feel light and fresh
  • Relieves muscular tension of face, nervous tics and supports a fresh and youthful appearance 
  • Stimulates nerve endings in nose, improves activity of the brain and overall health 
  • Balances right and left brain hemisphere