Lisa’s path into somatic healing was forged through her own profound personal chapters of navigating deep grief, learning the art of absolute surrender, and ultimately upgrading her personal frequency. As the founder of The Bumblebee Frequency, Lisa specializes in helping people step out of the paralyzing loops of acute shock, complex transitions, and daily anxiety.

Driven by a desire to understand the silent language of the body, she traveled to Bali with her dear friend Sarita to complete an intensive, immersive training in Somatic Therapy for Trauma Release at Buah Meditasi, studying directly under the guidance and integrated teachings of master teacher Edwin Tan. Her work bridges the line between deep somatic restoration and everyday, sovereign living, empowering people to untie the physical knots of the past so they can breathe fully into the present.

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Breathwork for Manifestation: Listening to the Wisdom of the Body

Breathwork for Manifestation: Listening to the Wisdom of the Body

Ayurveda: The Art of Living Well Breathwork for Manifestation: Listening to the Wisdom of the Body After returning home from my trauma release training in Bali a month ago, I knew that bringing this work to Auckland felt deeply aligned...

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Trauma Release Training in Bali: A Complementary Path to Ayurvedic Healing

Trauma Release Training in Bali: A Complementary Path to Ayurvedic Healing

Bali has a way of awakening the senses long before any healing begins. The moment I arrived, I was swept up in the island's vibrant energy - weaving scooters, the scent of incense from temple offerings, colourful flowers on footpaths,...

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Seasonal Shift: Preparing Your Body for Winter the Ayurvedic Way

Seasonal Shift: Preparing Your Body for Winter the Ayurvedic Way

Seasonal Shift: Preparing Your Body for Winter the Ayurvedic Way As the seasons turn in Auckland, the shift is unmistakable with cooler temperatures, rainy storms, and shorter days as daylight saving comes to an end. This transition is also when...

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