Want to choose a massage oil that supports your Dosha? Sarita provides Ayurvedic consultations, where you can and get advice on your Doshas, as well as lifestyle and diet.
For an initial self-assessment of your predominant Dosha, you can take our online quiz. The Dosha quiz gives a superficial description of dosha specific characteristics and tendencies. Please tick the boxes which apply to you and add up each column; the one which has most ticks gives a preliminary indication of your predominant Dosha and helps to choose your suitable spice mix and massage oil. For an in depth diagnosis please book an Ayurvedic consultation with Sarita.
Please bear in mind that we are all individuals and although these may give you a basic indication of your main characteristics and tendencies according to Ayurveda, this is not designed as a self-diagnosis tool, or to provide an accurate recommendation for any herbal medication.