In Collaboration with SOMM
Wednesday, 24th November 2021, from 7:00 - 8:00 pm
60 Min Live Chat with SOMM Founder Claire Robbie
In this 'Introduction to Ayurveda' live chat we will look at the basic principles, history and philosophy of the ancient science and 'Mother of all healing'. You will get an insight into ayurvedic diet, lifestyle and herbal medicine as well as a Spring Cleanse.
I will be running a 3-part Ayurvedic course at SOMM in February 2022 and this will be a great first teaser, what Ayurveda has to offer.
The wisdom of Ayurveda encourages people to take responsibility for their own health in alignment with the different stages of their lives, the seasons, and the environment they live in. It acknowledges the unique nature of each person through individual constitutions (Doshas) and applies dietary and lifestyle adjustments, body therapies, and herbal remedies to assist in optimal physical and mental wellbeing.
Ticket price: $25