SHIRODHARA is one of Ayurveda’s unique rejuvenation treatments. It is often referred to an experience of timelessness and its effects are indescribable. (60 min, or add Abhyanga Massage for a 90 minute session)
Warm oil is gently poured in the centre of the forehead (location of the third eye) in a rhythmic, steady stream. The pressure created meticulously on the third eye point rejuvenates the pineal glad and as a result increases the efficiency of the brain. The treatment begins with a traditional Indian head massage to sensitise the nerve endings on the skull. Shirodhara is a blissful therapy beneficial for sleep disorders, stress relief, headaches, depression and anxiety.
All our treatments are conducted in silence to facilitate an inwards journey of bliss.