Following our interview last month with Ayurveda practitioner and yoga therapist Sarita Solvig Blankenburg, we are thrilled to bring Ayurveda into the homes of our community in each issue.
Ayurveda acknowledges the unique nature of each person through individual constitutions (Doshas) and applies diet and lifestyle adjustments, body therapies, and herbal remedies to assist in this transformational process. Find out about your Doshas with a consultation, or take our our quick quiz now!
